[Insert name here] in Wonderland

I often say if my life were a movie, it would be entitled Ainsley in Wonderland. 

Each and every day is filled with so much beauty and wonder it is almost silly.  I am always reminded of this during the changing of seasons, especially this fall.  Each individual leaf is a work of art in itself; and what luscious colors!  Taking a step back from the hustle and bustle of our daily lives opens our eyes and hearts (the Anusara in me..) to the overwhelming amount of beauty in each moment presented to us. 

I have to admit, some days certainly do not feel like Wonderland (or maybe just seem like the scary part with the Queen of Hearts...), but isn't that what makes our "Wonderland" so wonderful?  Even in those moments, grace and wonder still abound. 
For example, yesterday my schedule was packed with not a moment to spare.  While rushing from yoga to class (thank you, Taylor, for the ride!), I began to fixate on how rushed I was.  After allowing myself about five minutes to get all my "crazy" out, I took a step back and realized I was so busy because I was doing what I love most (teaching & practicing yoga) and fortunate enough to receive an education.  I have to admit, the school part took quite a bit longer to find the "wonder" in during class lecture...but just like in yoga, there is always a balance. 

Start with the minute details of your life and see the wonder.  Some examples:
- The food you are eating- Wow! Doesn't it taste phenomenal?! Isn't it amazing certain ingredients combine to create something so tasty?
- Or, the car you drive: How cool is it that we can take elements, pieces of metal, rubber, and who knows what else (certainly not me) to make a machine that drives you?
- Even crowds: Every individual in that crowd is completely unique.  No two people look the same; they each have their own set of natural abilities, skills, and interesting qualities...just like you.  Now, that is amazing!

As you work your way towards the overall picture- or should I say motion picture- it is surreal how much wonder, beauty and grace move in, around, and through our lives.  The best part? This isn't a movie.  Wonderland is reality. 

In light and love, Ainsley

Had to include some Louis Armstrong-enjoy!