Come Practice at The Practice!

I am so happy to announce the Knoxville yoga community is expanding even further with a new yoga studio opening this Friday!! Jai Krishna!!

The Practice Yoga studio is a place where you can continue to deepen your practice through a variety of hatha yoga classes including restorative, vinyasa, hot power, hot flow (my class!) and balancing flow yoga.    I am excited to work with some of the most talented, insightful and inspirational yogis I know and cannot wait to see how my practice evolves.

This Friday, August 12th, The Practice Studio opening weekend starts off with a FREE yoga class from 4:30-5:30 p.m. followed by a Lululemon trunk show from 5:30-7:30 p.m.  No better way to start off the weekend!
This Saturday, August 13th, The Practice Studio and its sister business, Keyfit Sports and Fitness Training is offering a FREE Bootcamp at 9:30 a.m.

And now for the shameless plug... This Sunday 5:30-7:00 p.m. I teach hot flow at The Practice Studio and would love to see you there!

In light and love, Ainsley